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Muay Thai - St Albans

fensoms gym

Our Programs

Introduction to Muay Thai

Join our 4-week introductory Muay Thai program, designed for beginners eager to learn the fundamentals of this dynamic sport. With two classes per week, you'll develop essential techniques, improve your fitness, and build confidence in a supportive environment. Our experienced instructors will guide you through each session, ensuring you gain both skills and knowledge in Muay Thai. Sign up today kickstart your journey in this exciting martial art!

beginners muay thai

Junior Muay Thai
(Age 10-15)

Welcome to our Junior Muay Thai program! Here, young learners can engage in age-appropriate learning that emphasises discipline, respect, and self-confidence. Our no-head contact policy for under 16's ensures a safe environment while teaching essential life skills and self-defense techniques. Join us to empower your child through the art of Muay Thai!

Junior Muay Thai Training - Children aged 10 - 15
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Tiny Thai's
(age 5-9)

Welcome to Tiny Thai's, our exciting Muay Thai program designed specifically for 5 to 9-year-olds! Here, your child will not only learn the fundamentals of Muay Thai but also develop valuable life skills in a fun and age-appropriate environment. We believe in nurturing confidence, discipline, and respect while keeping the training engaging and enjoyable. Join us for a journey of growth and fitness!

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Childrens martial arts - aged 5 - 9

Ladies Only Muay Thai

Join our Ladies Only Muay Thai classes, where empowerment meets fitness. Discover a great method of self-defense while building confidence and awareness and making lifelong friends in the most supportive community. Get fit, relieve stress, and have a blast doing it! Start your journey with us today!

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ladies only class

Advanced Classes and Fighter Training

Join our advanced Muay Thai and fighter training program. Whether you are preparing for your first fight, or a seasoned professional gearing up for a title shot, our experienced coaches will  provide support and invaluable expertise to help you reach your targets. We are here to help you every step of the way!

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Fight Training

I was nervous initially joining Fensoms, in my 40's and not having done any sport for years. The coaches, fighters and team all made me feel really welcome. I've lost weight, gained confidence and improved my quality of life. Training is a great stress reliever!

Jon Melville

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Contact Us

Unit 12, Hertfordshire Business Centre, London Colney, St Albans, AL2 1JG

07736 775913

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